a) Program Goal (refined after receiving, and based upon, your completed Client Reflectionnaire)
The goal of the Program is to build resiliency, improve emotional well-being, and lay the foundation for a more consistent meditation practice through training and coaching.
b) Coach Duties and Responsibilities
The Coach shall perform the following services, recognizing the partnership nature of the Coach-Client relationship:
- The Coach will collaborate with the Client to create actionable strategies that help the Client achieve their goals, primarily through live (virtual or in-person) Practice & Learn sessions.
- Throughout the Program, the Coach will extend consistent support, guidance, and constructive feedback to the Client, ensuring a productive experience.
- The Coach will support the Client in staying accountable for their commitments and following through on the necessary actions to progress towards their goals. However, the emphasis is to ensure that commitments feel manageable and do not create overwhelm.
c) Duration of the Program
The Program will run for 12 weeks starting from the date of the first session.
d) Frequency and Duration of Sessions
The Program consists of 24 sessions (2 sessions per week). Each session will last approximately 30-45 minutes.
e) Format for Sessions
Sessions will be conducted via video conference or in-person in West Palm Beach, FL, and all necessary materials or tools required for the Program will be provided or recommended for purchase by the Coach.
f) Cost
In exchange for Training and Coaching services, the Client agrees to pay the Coach $2450 (hereinafter referred to as the “Coaching Fee”).