The Art of Loving Kindness
Yoga Tantra, Kriya Yoga, Meditation
“from every human being there arises a light
that reaches straight to heaven” Ba’al Shem Tov
Slower-paced, mindful and transformative,
join us for yoga practiced to touch the soul
and awaken higher spiritual consciousness.
Experience an Integral Approach to Yoga
- I specialize in private instruction and small, semi-private group sessions with individualized attention
- All yoga sessions are highly-customized to suit the needs of each practitioner
- All yoga sessions include asana (postures), pranayama (breathing practices) and meditation
- Therapeutic yoga practice is offered for those recovering from or managing pain, illness or chronic health conditions
- Vitalizing yoga practice is offered for those seeking to increase energy levels and build strength and flexibility in body and mind
- Relaxation yoga practice is offered for those seeking relief from anxiety, overwhelm or stress
- All yoga sessions are based in Tantra and lay a safe foundation for advanced Kriya Yoga practices. More info about Tantra & Kriya Yoga here
Want to find out how you can benefit from my approach to yoga and meditation?