The Art of Yoga, is a path of yogic training and coaching. It will guide you to resolve the cause of stress, hear the message beneath uncertainty, and answer the call of longing.

Here you will experience a community where the traditional practices of Yoga awaken inner calm and vitality, while unveiling deeper aspects of awareness and knowing.

On this path, you’ll work with subtle energies using techniques refined over thousands of years. Working at the subtle level is an art of trust, allowing, and refinement. And from that flows an natural unfolding that requires neither striving or perfection. Like any true art, it requires both practice and intuition, structure and flow, guidance and personal discovery. 

This is yoga as originally intended: both science and art, a complete system for inner transformation that works with your body, breath, energy, mind, and awareness as interconnected aspects of one whole.

Your foundation guides how you approach each practice, each one carefully chosen and sequenced to create specific inner conditions.

You’ll learn and experience:

• Pranayama (breathwork) that literally changes your state of being in real-time
• Meditation practices that quiet mental chatter until it fades into peaceful background silence
• Postures that prepare the body for profound inner stillness
• Energy practices that reveal how body, breath, mind, and awareness work as one system

By weaving movement with stillness, breath with meditation, mindfulness with mindset shifts, you’ll find tension dissolving, vitality returning, and presence becoming your natural state.

The emphasis is on stress-free practice and an anti-overwhelm schedule, helping you create a strong foundation for a more complete well-being.

Whether these yogic concepts are new or familiar to you, doesn’t matter. We’ll explore them through repeated cycles of practice, each time guided to discover something fresh in familiar territory. The process is one of embodied knowing.

Through practices taught progressively, you’ll develop skills that serve both everyday vitality and profound spiritual connection – depending on your interests and readiness.

Your practice develops capacities that serve you in all domains of life. Overtime, you will develop:

• The ability to find stillness even when your mind feels busy
• Confidence in navigating whatever arises in your inner world
• A quality of presence that changes how you meet each moment
• Depths of peace you can access at-will

You are invited to join me in a conversation aboutThe Art of Yoga and to meet one another if tyou feel this is for you. If The Art of Yoga sparks curiosity or speaks to you in someway you can’t quite define, let’s have a conversation to explore whether this invitation is one you should accept.

Facilitator  & Guide

My Journey Yoga

Hello, I am Gyanpriya, and this is the story of my journey into the heart of Yoga.

I understand the search for something you can’t quite name because I’ve lived it. I understand what it feels like when something is off – even when the boxes defining success have been ticked off, and definitely when they haven’t. I also understand stress and overwhelm and, more importantly, deep abiding inner peace. And this is why I do what I do

My own search for that unnamed something began when learning how to effectively relate to all of life’s experiences – the highs and lows, became urgent. Deep discontent followed by a health crisis forced the question, and together they became a doorway to explore the ancient wisdom of India.

Step by step, intuitive guidance led me deeper. First to Ayurveda, relatively unknown in the West at the time, for healing and my first Yoga practice, then to an ashram, Yogic training, monastic life, and initiation into a lineage thousands of years old.

Through it all, I never intended to teach; I sought understanding of myself and of life. What I discovered were not only tools for self-mastery and insight into how life works, but the undeniable power of these ancient tools and wisdom to transform both daily life and consciousness itself.

When several swamis at the ashram eventually persuaded me to enroll in a Yoga teacher training program, I did so only for my personal use. I had no intention of teaching. Even after completing my foundation training, I put off leading group classes for about a year. Nearly 20 years later, I’m grateful for their gentle persuasion.

What I’ve come to notice over these years is that most people don’t really come to me looking for Yoga classes. At a deeper level, they come seeking direction because they feel something is missing, or because stress and uncertainty have worn them down, or because they’re looking –  but they’re not sure what for.

My offerings meet you in exactly those places – practical enough to help with daily challenges, yet deep enough to change how life is perceived and lived. This is what I’m called to share.